Ingredients

- 8 +

• 32 ounces frozen tater tots, arranged in a single layer for optimal crispiness
• 1 pound breakfast sausage, thoroughly cooked and crumbled into small pieces
• 8 large eggs at room temperature, well beaten until smooth and airy
• 2 cups whole milk for a rich and creamy texture
• 2 cups freshly shredded sharp cheddar cheese, divided for layering
• 1 medium yellow onion, finely diced and sautéed until translucent
• 1 red bell pepper, diced into small uniform pieces
• 3 cloves garlic, minced or finely chopped
• 1 teaspoon kosher salt, or to taste
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon smoked paprika for added depth of flavor
• 1/4 cup fresh chives, finely chopped for garnish

Instructions

1

Preheat your oven to 375°F and position the rack in the center for even heat distribution throughout the casserole

✓ Done

2

Generously grease a 9x13 inch baking dish with butter or cooking spray, ensuring complete coverage

✓ Done

3

In a large skillet over medium heat, cook breakfast sausage until well-browned and crumbly, about 8-10 minutes

✓ Done

4

In the same skillet, sauté diced onions and bell peppers until softened and slightly caramelized, about 5-6 minutes

✓ Done

5

Add minced garlic to the vegetables and cook until fragrant, approximately 1 minute more

✓ Done

6

In a large mixing bowl, whisk together eggs, milk, salt, pepper, and smoked paprika until well combined

✓ Done

7

Layer frozen tater tots in the prepared baking dish, creating an even base layer

✓ Done

8

Spread the cooked sausage and vegetable mixture evenly over the tater tots

✓ Done

9

Pour the egg mixture carefully over the layers, ensuring even distribution

✓ Done

10

Top with shredded cheese, creating a uniform layer that will melt beautifully

✓ Done

11

Bake for 45-50 minutes until the eggs are set and the cheese is golden brown and bubbly

✓ Done

12

Let rest for 10 minutes before serving to allow the casserole to set properly

✓ Done

Kitchen Tools

• 9x13 inch baking dish for even heat distribution
• Large skillet for cooking sausage and vegetables
• Mixing bowls of various sizes for preparation
• Whisk for beating eggs and combining ingredients
• Sharp knife and cutting board for vegetable prep

Chef's Tips

Allow eggs to come to room temperature for better incorporation and more even cooking

Use freshly grated cheese rather than pre-shredded for superior melting qualities

Consider par-baking the tater tots for 10 minutes before assembling for extra crispiness

Create a foil sling in the baking dish for easier removal and serving

Test for doneness by inserting a knife in the center - it should come out clean

🔧 Troubleshooting Tips

️

If top is browning too quickly, cover with foil during baking

️

If casserole seems too wet, extend baking time by 5-10 minutes

️

If edges are cooking faster than center, reduce oven temperature by 25°F

️

If tater tots aren't crispy enough, broil for 2-3 minutes at the end

🔄 Recipe Variations

Mexican-style with chorizo, jalapeños, and Mexican cheese blend

Denver omelet style with ham, bell peppers, and onions

Italian version with Italian sausage, mozzarella, and herbs

Vegetarian option with plant-based sausage and extra vegetables

🥗 Healthy Alternatives

Substitute regular breakfast sausage with turkey or chicken sausage to reduce fat content

Use egg whites or a combination of whole eggs and egg whites for lower cholesterol

Replace whole milk with unsweetened almond milk or low-fat milk options

Add extra vegetables like spinach, mushrooms, or zucchini for increased nutrition

Use sweet potato tots instead of regular potato tots for added vitamins and minerals

🍽️ Serving Suggestions

Serve with fresh fruit salad for a bright and refreshing contrast

Offer hot sauce, salsa, or pico de gallo on the side for added kick

Include a dollop of sour cream or Greek yogurt for creamy texture

Pair with buttered toast or fresh biscuits for a complete breakfast spread

Nutrition Facts

450

Calories

22g

Protein

35g

Carbs

28g

Fat

🥗 Suitable Diets

Can be adapted for gluten-free diets by checking tater tot ingredients

Suitable for low-carb diets when reducing the amount of tater tots

Adaptable for dairy-free diets using non-dairy milk and cheese alternatives

Can be made vegetarian by omitting sausage and adding more vegetables

🎨 Presentation Ideas

Fresh chopped chives or green onions for color and flavor

Diced fresh tomatoes for brightness and acidity

Crispy bacon bits for extra crunch and smoky flavor

Sliced avocado for creamy richness

📦 Storage & Conservation

Store leftovers in an airtight container in the refrigerator for up to 3 days

Freeze individual portions wrapped tightly in foil and plastic wrap for up to 2 months

Thaw frozen portions overnight in the refrigerator before reheating

Reheat in a 350°F oven until warmed through, about 15-20 minutes

♻️ Leftover Ideas

Transform into breakfast burritos with fresh salsa and avocado

Create breakfast sandwiches using English muffins or bagels

Serve over fresh greens for a hearty breakfast salad

Dice and use as filling for breakfast quesadillas

⚠️ Common Mistakes to Avoid

Overcrowding the tater tot layer, which prevents proper crisping

Not thoroughly draining the cooked sausage, leading to excess grease

Skipping the resting period, resulting in a casserole that falls apart when served

Using cold ingredients straight from the refrigerator, which affects cooking time and texture

FAQ

Can I make this the night before? ▶

Yes, assemble everything except the tater tots and refrigerate overnight. Add tater tots just before baking

How do I prevent the casserole from being too soggy? ▶

Par-bake the tater tots and ensure all vegetables are well-drained before assembling

Can I use different types of cheese? ▶

Absolutely! Any melting cheese works well, try combinations like cheddar and Monterey Jack

How do I know when it's fully cooked? ▶

The eggs should be set and not jiggly, and a knife inserted in the center should come out clean

Can I double this recipe? ▶

Yes, double all ingredients and use two 9x13 pans or one larger pan, adjusting cooking time accordingly

Reviews

Sarah M.

⭐⭐⭐⭐⭐

Jan 12, 2026

The perfect breakfast casserole! My family requests this every weekend now.

Michael P.

⭐⭐⭐⭐☆

Jan 16, 2026

Great recipe but needed a bit more seasoning for my taste.

Jennifer B.

⭐⭐⭐⭐⭐

Jan 28, 2026

Absolutely delicious and so easy to prepare ahead of time.

Robert K.

⭐⭐⭐⭐☆

Feb 4, 2026

Solid breakfast option that feeds a crowd beautifully.

Emma T.

⭐⭐⭐⭐⭐

Jan 30, 2026

The best breakfast casserole I've ever made!