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Sweet Potato and Black Bean Summer Casserole with Lime Crema
Get ready to delight your taste buds with the vibrant and wholesome flavors of summertime in this Sweet Potato and Black Bean Summer Casserole, topped off with a zesty Lime Crema.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 red bell pepper, diced
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 2 cups diced tomatoes (canned or fresh)
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1/2 cup cilantro, chopped
- 1/2 cup sour cream or Greek yogurt
- 1 lime, juiced
- Optional: avocado slices for garnish
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the diced sweet potatoes, black beans, corn, red bell pepper, red onion, and garlic.
Season with cumin, paprika, salt, and pepper, and mix until well combined.
Add the diced tomatoes to the mixture and stir gently to combine.
Pour the mixture into a greased 9x13 inch casserole dish.
Top with shredded cheese evenly over the surface.
Cover with aluminum foil and bake for 25 minutes.
Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
Meanwhile, in a small bowl, whisk together the sour cream, lime juice, and half the cilantro to create the lime crema.
Once the casserole is cooked, remove from the oven and let it cool for a few minutes.
Drizzle the lime crema over the casserole, garnish with the remaining cilantro, and optional avocado slices before serving.
Kitchen Tools
- Large mixing bowl
- 9x13 inch casserole dish
- Aluminum foil
- Whisk
- Knife and cutting board
Chef's Tips
Troubleshooting
Recipe Variations
Healthy Alternatives
Serving Suggestions
Nutrition Facts
Dietary Info
Garnish Ideas
Storage
Leftover Ideas
Common Mistakes to Avoid
Frequently Asked Questions
Yes, you can prepare the casserole a day in advance and store it in the refrigerator until you are ready to bake.
Yes, all the ingredients used in this casserole are naturally gluten-free.
Absolutely! Feel free to add or substitute with seasonal vegetables of your choice.
This dish pairs well with a fresh green salad or avocado slices to add a creaminess.
You can add diced jalapeños or a pinch of cayenne pepper for some heat.