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Savory Cowgirl Casserole
Ingredients
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 2 cups cheddar cheese, shredded
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 3 cups cooked rice
- 1/2 cup sour cream
Instructions
Preheat the oven to 350°F (175°C).
In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
Add onion and garlic, sauté until softened.
Stir in black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper. Cook for another 5 minutes.
In a large bowl, mix the beef mixture with cooked rice and sour cream until well combined.
Transfer the mixture to a greased 9x13 inch baking dish and top with cheddar cheese.
Bake for 25-30 minutes, or until cheese is bubbly and golden.
Let cool for a few minutes before serving.
Kitchen Tools
- Large skillet
- 9x13 inch baking dish
- Mixing spoon
- Measuring cups and spoons
Chef's Tips
Add jalapeños for an extra kick.
Substitute ground turkey for a leaner option.
🔧 Troubleshooting Tips
🔄 Recipe Variations
🥗 Healthy Alternatives
🍽️ Serving Suggestions
Garnish with fresh cilantro and avocado slices.
Serve with a side salad for a complete meal.
Nutrition Facts
🥗 Suitable Diets
🎨 Presentation Ideas
📦 Storage & Conservation
♻️ Leftover Ideas
⚠️ Common Mistakes to Avoid
FAQ
Yes, you can prepare it in advance and store it in the refrigerator before baking.
It has a mild spice level, but you can adjust the chili powder to your preference.
Yes, using leftover rice is a great way to save time!
You can substitute the beef with a plant-based meat alternative or add more beans.
Reheat in the oven at 350°F until warmed through, or use a microwave.
Absolutely! Feel free to add more cheese to your liking.
Yes, you can easily double the ingredients and use a larger baking dish.