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Low-Carb Chicken and Zucchini Casserole with Crispy Top
Low-Carb Chicken and Zucchini Casserole with Crispy Top is a flavorful and satisfying dish that’s perfect for anyone looking to enjoy a hearty meal without the carbs.
Ingredients
- 4 cups zucchini, sliced
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Optional: fresh herbs for garnish
Instructions
Preheat your oven to 350°F (175°C).
In a large bowl, mix the softened cream cheese, sour cream, and eggs until well combined.
Stir in the garlic powder, onion powder, salt, and pepper.
Add the shredded chicken and sliced zucchini, and mix until everything is evenly coated.
Transfer the mixture to a greased 9x13 inch baking dish.
Sprinkle the mozzarella cheese evenly over the top, followed by the cheddar cheese.
In a small bowl, combine the grated Parmesan cheese with olive oil and mix well.
Sprinkle the Parmesan mixture over the cheese on the casserole.
Bake in the preheated oven for about 40 minutes, or until the top is golden and bubbly.
Let it cool for 5-10 minutes before serving. Optionally, garnish with fresh herbs.
Kitchen Tools
- Mixing bowl
- Baking dish
- Measuring cups and spoons
- Knife and cutting board
- Whisk
Chef's Tips
Troubleshooting
Recipe Variations
Healthy Alternatives
Serving Suggestions
Nutrition Facts
Dietary Info
Garnish Ideas
Storage
Leftover Ideas
Common Mistakes to Avoid
Frequently Asked Questions
Yes! You can use ground turkey, cooked shrimp, or even tofu for a vegetarian option.
It lasts up to 4 days when stored properly in an airtight container.
Absolutely! Assemble it ahead of time and store it in the refrigerator until you're ready to bake.
Yes, it's great for meal prep! Just portion it out and freeze the extra servings.
Pair it with a fresh salad, steamed vegetables, or a low-carb bread.