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Louisiana Shrimp and Cheese Grits Casserole

4.8/5
20 reviews
Louisiana Shrimp and Cheese Grits Casserole
Louisiana Shrimp and Cheese Grits Casserole
65min Total Time
6 people Servings
Medium Difficulty
Moderate Cost
450 kcal Calories

Indulge in the rich flavors of the South with this tantalizing Louisiana Shrimp and Cheese Grits Casserole, where classic comfort food meets a coastal twist!

Ingredients

6
  • 1 cup grits
  • 4 cups water
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons butter
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 2 large eggs
  • 1 teaspoon Cajun seasoning
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

1

Preheat the oven to 350°F (175°C).

2

In a medium saucepan, bring the water to a boil. Stir in the grits, reduce heat, and cover. Cook for about 15-20 minutes, stirring occasionally, until thickened.

3

While the grits are cooking, heat butter in a large skillet over medium heat. Sauté onion, bell pepper, and garlic until softened, about 5 minutes.

4

Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes. Season with Cajun seasoning, salt, and pepper.

5

In a large bowl, combine the cooked grits, shrimp mixture, shredded cheese, milk, and eggs. Mix well until all ingredients are combined.

6

Pour the mixture into a greased casserole dish and spread evenly.

7

Bake in the preheated oven for 25-30 minutes, or until the casserole is set and golden on top.

8

Garnish with sliced green onions before serving.

Kitchen Tools

  • Medium saucepan
  • Large skillet
  • Casserole dish
  • Mixing bowl
  • Cooking spoon

Chef's Tips

For added flavor, consider adding hot sauce to the shrimp mixture.
Make sure not to overcook the shrimp, as they will continue cooking in the oven.
Allow the casserole to cool slightly before serving to help it set.

Troubleshooting

If the casserole is too watery, bake it a little longer to help it set.
If it's too dry, add a splash of milk when reheating.

Recipe Variations

Add diced tomatoes or corn for additional veggies.
Incorporate different cheeses like pepper jack for a spicier kick.
Substitute shrimp with crab meat for a luxurious twist.

Healthy Alternatives

Use low-fat cheese or nutritional yeast for a lighter option.
Replace regular milk with almond or oat milk for a dairy-free version.
Substitute shrimp with a plant-based protein for a vegetarian option.

Serving Suggestions

Serve with a side of sautéed greens for a complete meal.
Pair with a fresh salad tossed with vinaigrette.
Offer hot sauce on the side for those who like extra spice.

Nutrition Facts

450
Calories
25g
Protein
45g
Carbs
20g
Fat
2g
Fiber
2g
Sugar
800mg
Sodium
150mg
Cholesterol

Dietary Info

High-protein

Garnish Ideas

Chopped fresh parsley or cilantro.
Extra shredded cheese.
Lemon wedges for a fresh squeeze.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 350°F (175°C) until warmed through for best results.

Leftover Ideas

Use leftover casserole to make breakfast burritos.
Transform leftovers into a seafood dip by mixing with cream cheese and serving with crackers.
Incorporate into a soup by adding broth and vegetables.

Common Mistakes to Avoid

Not cooking the grits long enough can result in a gritty texture.
Using frozen shrimp without thawing properly may affect texture.
Overbaking can lead to a dry casserole.

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step and refrigerate overnight. Bake it the next day.

Can I use different types of seafood?

Absolutely! You can substitute shrimp with crab, lobster, or even fish.

How do I reheat leftovers?

Reheat in the oven at 350°F until warmed through, or microwave in intervals.

Is this dish spicy?

The spice level depends on the Cajun seasoning used. Adjust it according to your preference.

What can I serve with this casserole?

It pairs well with a fresh salad or sautéed vegetables.

Reviews

Emily
Mar 30, 2026
This casserole was a hit at our family gathering, everyone loved it!
Jake
Mar 13, 2026
Delicious and filling! Would add more shrimp next time.
Alyssa
Mar 22, 2026
So comforting! Perfect for chilly nights.
John
Mar 17, 2026
It was good, but I found it a bit dry. Maybe more cheese next time.
Sarah
Apr 2, 2026
Loved it! The flavors were perfect, and it was easy to make.
Tom
Mar 20, 2026
Great dish! I added some hot sauce for an extra kick.
Megan
Mar 16, 2026
This is definitely going in my recipe book!
Kevin
Apr 1, 2026
Taste was fantastic, just the right amount of spice.
Lisa
Apr 7, 2026
It was tasty, but I think it could use more seasoning.
Chris
Mar 16, 2026
A southern classic, enjoyed every bite!
Katie
Mar 22, 2026
Easy to prepare, and everyone loved it!
Mark
Mar 20, 2026
Perfect for potlucks! Very satisfying.
Emma
Apr 3, 2026
I made it for brunch, and it was a hit!
Derek
Apr 2, 2026
Good, but not my favorite. Liked the idea more than the taste.
Natalie
Mar 19, 2026
So creamy and delicious! I can't wait to make it again.
Ben
Mar 11, 2026
Flavorful and satisfying, will definitely make it again.
Sophie
Mar 17, 2026
This dish brought back memories of my grandma's cooking!
Oliver
Apr 2, 2026
Absolutely loved this! The grits were creamy and perfect.
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