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High-Protein Ground Beef Bowl with Creamy Cottage Cheese Sauce
Get ready to fuel your day with this deliciously hearty High-Protein Ground Beef Bowl topped with a creamy cottage cheese sauce!
Ingredients
- 1 pound ground beef
- 1 cup cooked quinoa
- 1 cup cottage cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup diced bell peppers
- 1 cup spinach
- 1/2 cup shredded cheese (optional)
- Chopped green onions for garnish
Instructions
In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned, about 5-7 minutes.
Stir in garlic powder, onion powder, salt, and pepper. Cook for another 2-3 minutes.
Meanwhile, in a bowl, combine cottage cheese and a pinch of salt. Mix well to create a creamy sauce.
Add diced bell peppers and spinach to the skillet, cooking for an additional 3-4 minutes or until vegetables are tender.
Serve the beef mixture in bowls over quinoa and top with the creamy cottage cheese sauce.
Optional: sprinkle shredded cheese and chopped green onions on top before serving.
Kitchen Tools
- Skillet
- Mixing bowl
- Spatula
- Measuring cups and spoons
Chef's Tips
Troubleshooting
Recipe Variations
Healthy Alternatives
Serving Suggestions
Nutrition Facts
Dietary Info
Garnish Ideas
Storage
Leftover Ideas
Common Mistakes to Avoid
Frequently Asked Questions
Yes, ground turkey or chicken can be used as alternatives.
Replace ground beef with lentils or plant-based ground meat.
Absolutely! This dish stores well in the fridge and can be reheated easily.
Yes, you can freeze the beef mixture for up to 3 months. Just reheat before serving.
You can use brown rice or cauliflower rice for a different texture.