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Cowboy Casserole

4.8/5
Cowboy Casserole
⏱️
50min Time
👥
8 servings Servings
🟢
Easy Difficulty
💰
Budget Cost
🔥
530 kcal Calories

Video Tutorial

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

Ingredients

8
  • 2 pounds ground beef
  • 1 medium onion, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (10 oz) diced tomatoes with green chiles (Rotel)
  • 1 packet (1 oz) taco seasoning
  • 1 bag (32 oz) frozen tater tots
  • 2 cups shredded cheddar cheese, divided
  • 1 cup sour cream
  • 1/2 cup milk
  • Salt and pepper to taste

Instructions

1

Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish

2

In a large skillet over medium-high heat, cook the ground beef and diced onion until beef is browned and onion is soft, about 8-10 minutes. Drain excess fat

3

Add the taco seasoning to the beef and stir well to coat

4

Add black beans, corn, and diced tomatoes with green chiles to the skillet. Stir to combine and simmer for 5 minutes

5

In a small bowl, mix together sour cream and milk until smooth

6

Spread the beef mixture evenly in the prepared baking dish

7

Drizzle the sour cream mixture over the beef layer

8

Sprinkle 1 cup of shredded cheddar cheese over the sour cream layer

9

Arrange the frozen tater tots in a single layer on top

10

Bake for 25-30 minutes, or until tater tots are golden brown and crispy

11

Sprinkle remaining 1 cup of cheese on top and bake for an additional 5 minutes until melted

12

Let cool for 5 minutes before serving

Kitchen Tools

  • 9x13 inch baking dish
  • Large skillet
  • Small mixing bowl
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Can opener

Chef's Tips

Use lean ground beef to reduce grease

Don't thaw the tater tots for the crispiest results

Let the casserole rest before serving so layers set

Reserve some cheese and sour cream for topping when serving

🔧 Troubleshooting Tips

If too watery, drain all canned ingredients well and simmer beef mixture longer
If tater tots aren't crispy, broil for 2-3 minutes at the end
If too spicy, use mild Rotel and reduce taco seasoning
If cheese is burning, tent with foil for last 10 minutes

🔄 Recipe Variations

Add a layer of refried beans for extra protein
Use pepper jack cheese for a spicier version
Add diced jalapeños or green chiles for heat
Top with crushed Doritos instead of just cheese
Make it breakfast style by adding scrambled eggs to the beef layer

🥗 Healthy Alternatives

Use ground turkey or lean ground beef (93/7) to reduce fat
Add extra vegetables like bell peppers, zucchini, or mushrooms
Use reduced-fat cheese and light sour cream
Substitute cauliflower tots for regular tater tots
Use low-sodium taco seasoning and beans

🍽️ Serving Suggestions

Nutrition Facts

530
Calories
30g
Protein
40g
Carbs
28g
Fat

🥗 Suitable Diets

Can be made gluten-free with GF taco seasoning and tater tots

🎨 Presentation Ideas

Top with fresh chopped cilantro
Add sliced jalapeños for heat
Garnish with diced avocado and tomatoes
Drizzle with ranch dressing or chipotle mayo
Serve with lime wedges on the side

📦 Storage & Conservation

Store leftovers in an airtight container in the fridge for up to 4 days
Reheat individual portions in the microwave for 2-3 minutes
Can be frozen for up to 3 months - best frozen before baking
Thaw overnight in fridge and bake as directed, adding 10 minutes to time

♻️ Leftover Ideas

Use as a filling for breakfast burritos
Top with fried eggs for a hearty breakfast bowl
Serve over tortilla chips for loaded nachos
Mix with lettuce for a taco salad
Stuff into bell peppers and bake

⚠️ Common Mistakes to Avoid

Don't skip draining the beef or it will be too greasy
Make sure to drain beans and corn to prevent excess liquid
Don't thaw tater tots or they'll become mushy
Avoid overcrowding tater tots or they won't crisp properly

FAQ

Can I use fresh potatoes instead of tater tots?

While you can, tater tots provide perfect texture and convenience. If using fresh potatoes, dice small, parboil first, and increase baking time by 15-20 minutes.

Can I make this casserole ahead of time?

Yes! Assemble everything except tater tots and final cheese, cover and refrigerate up to 24 hours. Add tater tots and bake as directed, adding 10 minutes to baking time.

What can I substitute for Rotel?

Use regular diced tomatoes and add a 4 oz can of diced green chiles. You can also use salsa, but drain excess liquid first.

Can I freeze this casserole?

Yes! Freeze before baking for best results. Wrap tightly and freeze up to 3 months. Bake from frozen, adding 15-20 minutes to cooking time and covering with foil initially.

How do I make this spicier?

Use hot Rotel, add diced jalapeños to the beef mixture, use pepper jack cheese, or serve with hot sauce on the side.

Can I use ground turkey instead of beef?

Absolutely! Ground turkey or chicken work great. You may want to add a tablespoon of oil when cooking since they're leaner than beef.

Why are my tater tots soggy?

Make sure they're frozen (not thawed), arranged in a single layer, and the beef mixture isn't too wet. If needed, broil for 2-3 minutes at the end.

Can I add more vegetables?

Definitely! Bell peppers, zucchini, mushrooms, or extra corn all work great. Sauté fresh vegetables with the beef and onion.

Is this kid-friendly?

Very! Kids love tater tots and the flavors are familiar. Use mild seasonings if your kids are sensitive to spice. It's a great way to introduce Mexican flavors!

Reviews

Shannon L
⭐⭐⭐⭐⭐
Jan 9, 2026
This is the ultimate comfort food! My whole family loves it. The crispy tater tots with the seasoned beef is absolutely perfect. Making it weekly now!
Brett M
⭐⭐⭐⭐⭐
Jan 6, 2026
Made this for the big game and it was a touchdown! Everyone kept going back for more. That combo of flavors is seriously addictive!
Tiffany R
⭐⭐⭐⭐⭐
Jan 22, 2026
My picky kids actually cleaned their plates! I sneak extra veggies in the beef mixture and they don't even notice. This is a lifesaver for busy weeknights!
Carson P
⭐⭐⭐⭐☆
Jan 28, 2026
Really good! I added extra cheese and jalapeños because I like it spicy. Only wish is that I'd made two pans - gone way too fast!
Leah K
⭐⭐⭐⭐⭐
Jan 31, 2026
This is my new favorite potluck dish! Everyone always asks for the recipe. The layers of flavor are just perfect and it looks impressive too!
Ryan D
⭐⭐⭐⭐⭐
Jan 9, 2026
Cowboy casserole is RIGHT! This is hearty, filling, and exactly what you want after a long day. I top mine with tons of sour cream and hot sauce!
Krystal H
⭐⭐⭐⭐⭐
Jan 18, 2026
Made this camping in a Dutch oven and it was AMAZING! The outdoor cooking added even more flavor. New camping tradition for sure!
Eddie T
⭐⭐⭐⭐⭐
Jan 9, 2026
This casserole is dangerous! I ate way too much but couldn't stop. Those crispy tater tots on top are like crack. Bachelor-approved recipe!
Natasha W
⭐⭐⭐⭐⭐
Jan 24, 2026
Perfect for meal prep! I make it on Sunday and portion it out for the week. Reheats beautifully and tastes just as good on day 4!
Jordan F
⭐⭐⭐⭐⭐
Jan 19, 2026
My husband who 'doesn't like casseroles' requests this regularly! That's how good it is. I sometimes add a layer of refried beans - game changer!
Valerie S
⭐⭐⭐⭐☆
Jan 12, 2026
Really tasty! I used ground turkey to lighten it up and it was still delicious. Next time I'm adding more taco seasoning for extra flavor!
Isaac M
⭐⭐⭐⭐⭐
Jan 18, 2026
This is what I make when I want Tex-Mex comfort food! So easy to throw together and always a crowd-pleaser. The tater tots get perfectly crispy!
Brianna K
⭐⭐⭐⭐⭐
Jan 12, 2026
Made this for my son's birthday party and every single kid ate it! Even the picky eaters. That's basically a miracle. Parents were asking for the recipe!
Malcolm R
⭐⭐⭐⭐⭐
Jan 19, 2026
Brought this to a tailgate party and it was GONE in 15 minutes! Had to text people the recipe right there. That golden cheese layer is perfection!
Courtney N
⭐⭐⭐⭐⭐
Jan 26, 2026
This is comfort food at its finest! I love that it's basically a deconstructed loaded nacho in casserole form. So satisfying and delicious!
Vincent L
⭐⭐⭐⭐⭐
Jan 13, 2026
My roommates and I fight over the leftovers! Made it three times this month already. Pro tip: broil at the end for extra crispy tots!
Gabrielle H
⭐⭐⭐⭐⭐
Feb 3, 2026
This saved my potluck reputation! Everyone thought I'd spent hours cooking but it was so easy. The combination of textures and flavors is just chef's kiss!
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