Loading...
Chicken Blue Ribbon Casserole
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup flour
- 1/2 cup grated Parmesan cheese
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup olive oil
- Fresh parsley for garnish
Instructions
Marinate the chicken breasts in buttermilk for at least 1 hour, or overnight for best results.
Preheat the oven to 400°F (200°C).
In a bowl, mix together flour, Parmesan cheese, garlic powder, paprika, salt, and pepper.
Remove the chicken from the buttermilk, allowing excess to drip off, and coat thoroughly in the flour mixture.
In a skillet, heat olive oil over medium heat and sear the chicken breasts for 3-4 minutes on each side until golden brown.
Transfer the chicken to a baking sheet and bake in the preheated oven for 25-30 minutes, or until cooked through.
Garnish with fresh parsley before serving.
Kitchen Tools
- Skillet
- Baking sheet
- Mixing bowls
Chef's Tips
For extra flavor, add herbs like thyme or rosemary to the flour mixture.
Serve with a side of seasonal vegetables or a fresh salad.
🔧 Troubleshooting Tips
🔄 Recipe Variations
🥗 Healthy Alternatives
🍽️ Serving Suggestions
Pair with garlic mashed potatoes and steamed broccoli.
Serve with a tangy lemon sauce or a fresh salsa.
Nutrition Facts
🥗 Suitable Diets
🎨 Presentation Ideas
📦 Storage & Conservation
♻️ Leftover Ideas
⚠️ Common Mistakes to Avoid
FAQ
Yes, but cooking time may vary; ensure it reaches an internal temperature of 165°F.
Yes, it can be frozen before or after cooking for up to 3 months.
You can mix one cup of milk with a tablespoon of vinegar or lemon juice to create a substitute.
Absolutely! Cook at 380°F for about 20-25 minutes or until fully cooked.
You can replace chicken with tofu or tempeh marinated in buttermilk alternatives.
Use a meat thermometer to ensure the internal temperature is 165°F (75°C).
It pairs well with rice, pasta, or a green salad.