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Charred Corn and Black Bean Summer Casserole with Cotija Cheese

4.8/5
20 reviews
Charred Corn and Black Bean Summer Casserole with Cotija Cheese
Charred Corn and Black Bean Summer Casserole with Cotija Cheese
45min Total Time
6 people Servings
Medium Difficulty
Moderate Cost
320 kcal Calories

This Charred Corn and Black Bean Summer Casserole with Cotija Cheese is the perfect dish to celebrate the vibrant flavors of summer!

Ingredients

6
  • 4 ears of corn, husked
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked quinoa
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded Cotija cheese
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1/2 cup diced onion
  • 1 jalapeño, seeded and diced
  • 1 bell pepper, diced

Instructions

1

Preheat the oven to 375°F (190°C).

2

Heat olive oil in a large skillet over medium heat. Add onion, jalapeño, and bell pepper. Sauté for about 5 minutes until softened.

3

While the vegetables are cooking, grill the corn on a hot grill or grill pan until charred, about 2-3 minutes per side. Once cooled, slice the kernels off the cob.

4

In a large bowl, combine the charred corn, black beans, cherry tomatoes, cooked quinoa, cumin, chili powder, garlic powder, salt, and pepper.

5

Add the sautéed vegetables to the bowl and mix until well combined.

6

Transfer the mixture to a greased casserole dish and top with shredded Cotija cheese.

7

Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.

8

Remove from the oven, and sprinkle with fresh cilantro before serving.

Kitchen Tools

  • Large skillet
  • Grill or grill pan
  • Casserole dish
  • Mixing bowl
  • Knife
  • Cutting board

Chef's Tips

To enhance the smoky flavor, try using smoked chili powder.
Make sure the corn is grilled properly for the best flavor.
Let the casserole sit for a few minutes before serving to allow it to set.

Troubleshooting

If the casserole is too dry, add a splash of vegetable broth before baking.
If it’s too watery, bake it a little longer uncovered to let excess moisture evaporate.

Recipe Variations

Add diced zucchini or corn for extra vegetables.
Incorporate different beans like kidney or pinto beans.
Top with avocado slices or a dollop of sour cream before serving.

Healthy Alternatives

Substitute olive oil with avocado oil for added health benefits.
Use feta cheese instead of Cotija for a lower-fat option.
Replace quinoa with brown rice for added fiber.

Serving Suggestions

Serve with a side of avocado salad or tortilla chips.
Pair with a refreshing limeade or iced tea for a perfect summer meal.

Nutrition Facts

320
Calories
12g
Protein
45g
Carbs
12g
Fat
10g
Fiber
4g
Sugar
380mg
Sodium
25mg
Cholesterol

Dietary Info

Vegetarian
Gluten-free

Garnish Ideas

Fresh cilantro leaves
Extra Cotija cheese
Sliced jalapeños

Storage

Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the oven or microwave before serving to restore texture.

Leftover Ideas

Turn leftovers into a delicious filling for tacos or burritos.
Mix with scrambled eggs for a tasty breakfast omelet.

Common Mistakes to Avoid

Overcooking the corn can make it tough instead of tender.
Not grilling the corn enough can lead to a lack of flavor.
Skipping the cilantro can reduce the freshness of the dish.

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance and refrigerate it. Just bake it before serving.

Is this dish spicy?

It's mildly spicy due to the jalapeño, but you can omit it for a milder version.

Can I freeze the leftovers?

Yes, this casserole freezes well. Make sure to store it in an airtight container.

What can I substitute for Cotija cheese?

You can use feta cheese for a similar taste and texture.

Can I add protein to this casserole?

Absolutely! You can add cooked chicken, turkey, or even tofu.

Reviews

Emily
Jun 6, 2026
This casserole was a hit! The flavors meld perfectly!
Jake
Jun 12, 2026
Really tasty but I added avocado on top for extra creaminess.
Sara
May 22, 2026
It was good, but I’d prefer more spices next time.
Matthew
Jun 4, 2026
Loved it! Perfect summer dish. Will definitely make again!
Lily
Jun 9, 2026
The Cotija cheese gave it a nice touch.
Ryan
May 23, 2026
Quick and easy to put together, great for meal prep.
Sophia
Jun 11, 2026
So flavorful! I served it at my summer party and everyone asked for the recipe!
Daniel
May 24, 2026
Decent but I think it lacked a bit of seasoning.
Olivia
May 31, 2026
A delightful dish that's packed with veggies!
Ethan
Jun 1, 2026
Loved the freshness. Perfect with a side salad.
Ava
Jun 12, 2026
Nice balance of flavors, will definitely make again.
Lucas
May 21, 2026
My kids absolutely loved it!
Chloe
May 24, 2026
Delicious and not too heavy for summer.
Noah
May 30, 2026
It was okay, I expected more from the reviews.
Isabella
May 25, 2026
This dish is bursting with flavor!
Mason
May 21, 2026
Easy to follow recipe, turned out great!
Aiden
May 27, 2026
Fantastic casserole, a new favorite in our house!
Abigail
Jun 3, 2026
Great for a weeknight dinner.
James
Jun 10, 2026
I added some black olives and it was delicious!
Charlotte
Jun 9, 2026
This recipe is a keeper, thank you!
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