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Broccoli rice casserole

4.8/5
Broccoli rice casserole
⏱️
60min Préparation + Cuisson
👥
6 parts Portions
🟢
Easy Difficulté
💰
Budget Coût
🔥
400 kcal Calories/portion

Broccoli and rice: the wholesome duo.

🥕 Ingredients

6

📋 Complete List

💡 Click on items to check them off

  • 1 large head of broccoli, cut into small florets and lightly steamed until just tender
  • 2 cups cooked rice, preferably a day old for better texture in the casserole
  • 1 cup cooked chicken, shredded or diced into bite-sized pieces (optional for non-vegetarian version)
  • 1 small onion, finely chopped and sautéed until translucent
  • 2 cloves garlic, minced for added flavor
  • 1 can (10.5 oz) cream of mushroom soup, or homemade equivalent
  • 1/2 cup milk, to loosen the mixture and add creaminess
  • 1/2 cup sour cream, for tang and richness
  • 1 1/2 cups shredded cheddar cheese, divided (1 cup for mixing, 1/2 cup for topping)
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, freshly ground
  • 1/4 teaspoon paprika, for a hint of warmth and color
  • 1/2 cup panko breadcrumbs, mixed with 1 tablespoon melted butter for a crispy topping (optional)

📝 Instructions

1

Preheat your oven to 350F (175C) and lightly grease a 2-quart casserole dish with butter or cooking spray

2

In a large bowl, combine the steamed broccoli, cooked rice, and cooked chicken (if using) until well mixed

3

In a separate bowl, whisk together 2 cups of cream of mushroom soup, 1 cup of shredded cheddar cheese, and 1/2 cup of milk until smooth

4

Pour the soup and cheese mixture over the broccoli, rice, and chicken, gently folding everything together until the ingredients are evenly coated

5

Transfer the mixture to the prepared casserole dish, spreading it out into an even layer with a spatula or the back of a spoon

6

Sprinkle an additional 1/2 cup of shredded cheddar cheese over the top of the casserole for a cheesy crust

7

Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly, and the casserole is heated through

💡 Chef's Tips

To save time, use frozen broccoli florets that have been thawed and drained of excess moisture

For a more flavorful casserole, consider adding sauted onions or garlic to the mix before baking

If you prefer a crunchy topping, mix 1/2 cup of breadcrumbs with 2 tablespoons of melted butter and sprinkle over the cheese layer before baking

📊 Nutrition Facts

400
Calories
20g
Protein
45g
Carbs
15g
Fat

❓ Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can assemble the casserole up to a day in advance and store it in the refrigerator before baking.

What can I use instead of cream of mushroom soup?

You can substitute with a homemade version using a roux, mushrooms, and stock, or use a different cream-based soup of your choice.

Can I freeze this broccoli rice casserole?

This casserole can be frozen before baking; thaw overnight in the refrigerator before cooking as directed.

Is this recipe suitable for meal prep?

Absolutely, this casserole is ideal for meal prep as it can be portioned out and refrigerated or frozen for later use.

How can I make this recipe gluten-free?

Use gluten-free cream of mushroom soup and ensure that all other ingredients are gluten-free as well.

What other vegetables can I add to this casserole?

Feel free to incorporate additional vegetables such as diced bell peppers, peas, or carrots for variety and nutrition.

Can I omit the cheese to make it dairy-free?

Yes, you can omit the cheese or replace it with a vegan cheese alternative to make the recipe dairy-free.

⭐ Customer Reviews

Name A.
⭐⭐⭐⭐⭐
This broccoli rice casserole is a game-changer for our family dinners. It's creamy, cheesy, and absolutely delicious.
Name B.
⭐⭐⭐⭐☆
A fantastic way to get the kids to eat their veggies. I omitted the chicken for a meatless Monday meal, and they didn't even notice!
Name C.
⭐⭐⭐☆☆
The casserole was good, but I found it a bit too rich. Next time, I'll use less cheese and a lower-fat soup.
Name D.
⭐⭐⭐⭐⭐
I've made this for several potlucks, and it's always a hit. The leftovers are just as good, too!
Name E.
⭐⭐⭐⭐☆
Super easy to throw together, and it's become one of our comfort food staples. Love the versatility of adding different proteins or veggies.
Name F.
⭐⭐⭐⭐⭐
This recipe saved me on a busy weeknight. Quick, easy, and everyone in the family enjoyed it.
Name G.
⭐⭐⭐⭐☆
I added some cayenne pepper for a little heat, and it was a great addition to the classic recipe.
Name H.
⭐⭐⭐⭐⭐
As a busy mom, I'm always looking for one-dish wonders. This casserole is definitely going into my regular rotation.
Name I.
⭐⭐⭐☆☆
The flavors were there, but I think I overbaked it slightly. Will watch the oven more closely next time.
Name J.
⭐⭐⭐⭐⭐
I love that I can make this casserole ahead of time and just pop it in the oven when I'm ready to eat. It's become my go-to for dinner parties.
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