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Baked Onion Beef Fried Rice

Baked Onion Beef Fried Rice
60min Total Time
6 people Servings
Easy Difficulty
Moderate Cost
425 kcal Calories

Who knew onions could bring so much joy to fried rice? Prepare to have your taste buds dance with this deliciously comforting Baked Onion Beef Fried Rice!


Ingredients

6
  • 2 cups cooked jasmine rice
  • 1 pound ground beef
  • 2 large onions, thinly sliced
  • 3 cloves garlic, minced
  • 1 cup frozen peas and carrots
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Chopped green onions for garnish
  • Sesame seeds for garnish

Instructions

1

Preheat the oven to 350°F (175°C).

2

In a large skillet, sauté the onion and garlic until soft and translucent.

3

Add the ground beef to the skillet, cooking until browned, then mix in the peas and carrots.

4

In a mixing bowl, combine the cooked rice, beef mixture, soy sauce, oyster sauce, sesame oil, and beaten eggs. Season with salt and pepper.

5

Transfer the mixture to a baking dish and cover with foil.

6

Bake for 25-30 minutes, or until heated through.

7

Remove the foil and bake for an additional 10-15 minutes to slightly crisp the top.

8

Garnish with chopped green onions and sesame seeds before serving.

Kitchen Tools

  • Large skillet
  • Baking dish
  • Mixing bowl

Chef's Tips

Use day-old rice for better texture.
Feel free to add your favorite vegetables to the mix.

Troubleshooting

If the fried rice is too dry, add a splash of chicken broth while baking.
For overly soggy rice, reduce the amount of sauce added next time.

Recipe Variations

Swap ground beef for chicken or tofu for a vegetarian version.
Add a spice kick with diced jalapeños or sriracha.

Healthy Alternatives

Substitute ground turkey for a leaner meat option.
Use brown rice for more fiber.

Serving Suggestions

Serve with a side of stir-fried vegetables.
Pair with a light soup for a complete meal.

Nutrition Facts

425
Calories
28g
Protein
42g
Carbs
16g
Fat
2g
Fiber
3g
Sugar
890mg
Sodium
75mg
Cholesterol

Dietary Info

Can be made gluten-free
Contains meat
Dairy-free

Garnish Ideas

Chopped cilantro adds a fresh touch.
Drizzle with extra sesame oil just before serving.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days.
This dish can also be frozen for up to a month; just reheat before serving.

Leftover Ideas

Reheat it for a quick lunch.
Use as a filling for bell peppers for a different presentation.

Common Mistakes to Avoid

Using freshly cooked rice can make the dish mushy.
Not allowing the dish to cool down before baking can lead to uneven cooking.

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, brown rice is a great healthier alternative that can be used in this recipe.

Is this dish suitable for meal prep?

Absolutely! It stores well and reheats nicely for lunch or dinner.

What can I substitute for soy sauce?

You can use coconut aminos or a gluten-free soy sauce.

How do I make this dish vegetarian?

Substitute ground beef with tofu or a plant-based meat alternative.

Can I add more vegetables?

Of course! Bell peppers, broccoli, or corn can be great additions.

How do I prevent the rice from becoming mushy?

Make sure to use day-old rice or spread fresh rice on a baking sheet to cool before using.

Can this be made in a single pan?

Yes, you can use a large oven-safe skillet for a simplified method.

Reviews

Sarah M
Mar 15, 2026
This was a hit with my family! Easy to make and packed with flavor.
John D
Feb 20, 2026
Tasty dish, but I added more veggies for extra crunch.
Linda K
Mar 1, 2026
Love how simple this is! The kids devoured it.
Michael T
Mar 14, 2026
It was good, though I found it a bit salty.
Emma R
Mar 16, 2026
So satisfying and perfect for leftovers!
Chris L
Mar 10, 2026
Great base recipe! Will tweak the seasoning next time.
Jessica W
Mar 9, 2026
The flavors were on point! Will be making this regularly.
David N
Mar 18, 2026
Easy to prepare, and the baked texture is fantastic.
Alice P
Mar 16, 2026
This is comfort food at its best. Absolutely loved it!
Daniel H
Feb 26, 2026
Had to add some hot sauce, but otherwise delicious.
Kimberly S
Feb 23, 2026
A great way to use leftover rice. Very filling!
Peter A
Mar 8, 2026
Not bad, but I think it needed more onion flavor.
Olivia G
Mar 18, 2026
This has become my go-to dish for gatherings!
Andrew J
Feb 21, 2026
Delicious! I wouldn't change a thing.
Cynthia T
Mar 13, 2026
Perfect balance of flavors; the whole family loved it!
Steven F
Feb 20, 2026
I added more garlic for a richer taste, and it turned out great.
Nancy Z
Mar 2, 2026
Impressed my guests with this delicious dish.
Jordan Y
Feb 23, 2026
Didn’t quite live up to my expectations, but it was okay.
Sophia N
Mar 15, 2026
So easy and delicious! Perfect for a weeknight dinner.
Henry O
Feb 25, 2026
Great flavor! Might add some more spices next time.
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