Life's too short for complicated recipes Let's make it deliciously easy together
Arlo in his kitchen preparing vegetables
Veggie Master 🥒

Welcome to Arlo's Kitchen 🥒

Hey there! I'm Arlo, and I'm going to let you in on a secret: vegetables are not the boring side dish you think they are. I know, I know—everyone says that. But here's the difference: I actually mean it. And I can prove it.

I've spent the last 15 years turning vegetable skeptics into veggie enthusiasts. My wife Sarah was my first convert—she went from hating broccoli to literally requesting it for dinner. That's not magic. That's just knowing how to cook vegetables the right way.

People ask me all the time: "Arlo, how do you make vegetables taste so good?" And honestly? It's simpler than you think. Stop boiling them. Start roasting them. Season them like you actually care. That's literally 90% of the secret right there.

The Arlo Story: From Picky Eater to Vegetable Champion

How a grad student changed one person's life and started a healthy food revolution

Plot twist: I used to be a terrible cook. Like, burn-water-level terrible. Growing up, my family lived on frozen dinners and takeout. The closest thing to a "home-cooked meal" was microwaving a Hot Pocket. So when I got to college and had to feed myself? Let's just say ramen got VERY old, very fast.

Then came grad school. I was broke, tired, and honestly? Kind of sick all the time. One day, my roommate—who was studying nutrition—sat me down and said, "Dude, you know you're basically poisoning yourself, right?" Harsh but fair.

He taught me the basics: how to roast vegetables, how to cook rice without burning it, how to make a simple stir-fry. And something clicked. I realized cooking wasn't this impossible, time-consuming thing. It was actually... kind of fun?

Arlo carefully preparing fresh cherry tomatoes

The art is in the details: treating every ingredient with care

Meeting Sarah & The Vegetable Revolution 🥗

Fast forward a year. I meet Sarah at a campus event. She's studying nutrition but confesses she actually hates vegetables. I'm like, "Wait, WHAT?" Turns out, she'd only ever had them boiled or steamed to death. No wonder she hated them—I would too!

On our second date, I made her roasted vegetables. Brussels sprouts with balsamic glaze, carrots with honey and thyme, bell peppers with garlic and olive oil. She took one bite and just stared at me. "This is... vegetables?" Yes, Sarah. These are vegetables when someone actually cares about them.

Arlo and Sarah cooking together as a team

The dream team: when love meets vegetables in the kitchen

That became our thing. Every Sunday, we'd cook together—experimenting with different vegetables, trying new techniques, figuring out what worked. Sarah brought the nutrition knowledge; I brought the "make it taste amazing" skills. Together, we were unstoppable.

Arlo cooking with pure joy

This is what cooking should feel like: pure happiness

The Casserole Discovery 🥘

After we got married, Sarah had this brilliant idea: what if we put all our favorite vegetables into one dish? Like, everything we'd been making separately... but together? Mind. Blown.

That's how our first vegetable casserole was born. Zucchini, tomatoes, bell peppers, onions—all layered with herbs, a little cheese, some whole grain goodness. Baked until golden and bubbly. It was PERFECT. Nutritious, delicious, and you could make it ahead for the whole week.

Beautiful zucchini casserole ready for the oven

The result of love and patience: vegetables transformed

Joining Easy Casserole 👨‍🍳

When Sarah joined Easy Casserole, she told Hervé about me. He called and said, "We need someone who understands vegetables. Really UNDERSTANDS them. Want in?" Did I want in? Are you kidding?

Now I work alongside some incredible people: Jessica (who taught me that butter makes everything better—even vegetables), Alexandra (dessert casseroles are valid, fight me), and Imène (who introduced me to vegetable-spice combinations I never knew existed). Together with Sarah and Hervé, we're proving that healthy food doesn't have to be boring.

The Philosophy 🌱

Here's what I believe: Every vegetable deserves respect. Don't just throw them in boiling water and call it a day. Treat them right—season them, roast them, give them a chance to shine. They'll reward you with flavor you didn't know was possible.

And casseroles? They're the perfect way to do it. Everything cooks together. Flavors meld. Vegetables become tender and caramelized. It's not just healthy—it's genuinely delicious.

So whether you're a vegetable hater, a veggie skeptic, or just someone who wants to eat better without sacrificing flavor—I've got you. Let's make vegetables exciting again. 🥒

If your vegetables taste boring, it's not the vegetables' fault. It's yours. Season them. Roast them. Love them. They'll love you back.
— Arlo, vegetable advocate

Culinary Specialties

Roasted Vegetables Zucchini Casseroles Mediterranean Style Seasonal Produce Vegetable Layers Fresh Herbs Healthy Techniques Make-Ahead Meals Veggie-Forward Cooking

Ready to Love Vegetables? 🥒

Explore my recipes and discover what vegetables can really do